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Blog 7 Dance-Inspired Stretches You Can Do at Your Desk
Stephanie Guo
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Invigorating stretches and movements inspired by classical Chinese... -
Blog Easy Everyday Stretches—Dancer Edition!
Diana Teng
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Here are a few stretches we dancers often warm up with. -
Blog Kick-Start to Classical Chinese Dance
Alison Chen
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Sideways, forward, backward, and even forward while moving backward... -
Blog Of Aerials and Virtue
Zack Chan
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Every step I take down the path of mastering the art of tumbling... -
Blog Touch Your Toes To the Sky
Betty Wang
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From the simplest "step toward the sky" to "overlooking the sea,"... -
Blog Blossoms and Blades in the Palm of Your Hand
Betty Wang
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Introducing two classical Chinese dance hand gestures to have ready... -
Blog Ancient Lifehack: Shipshape Posture for Tiptop Health
Betty Wang
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How to have posture like a dancer - improve your health and look... -
Blog The Boomerang Hanky Walkover
Cindy Liu
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One of the riskiest and hardest techniques Shen Yun dancers perform... -
Blog The Fantabulous Fan-Shen
Alison Chen
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The other day, I was reading an article on our website—7... -
Blog From Poetry to Dance
Betty Wang
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Did you know that in ancient China, music, dance, and poetry were... -
Blog Handy-Dandy Orchids
Betty Wang
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Wolverine has retractable claws. Spiderman shoots webs from his... -
Blog The Taoist Warriors of Mt. Wudang
Gary Liu
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Nestled between the peaks and precipices of Wudang is a cluster of...