Shop:
Shen Yun Creations
Artist Fashion
Shen Yun Collections
Shen Yun Performing Arts
  • The Performance
    9 Characteristics of Shen Yun
    Classical Chinese Dance
  • The Company
    Our Story
    Artists
    Challenges We Face
    About Shen Yun
    Performing Arts
    Symphony Orchestra
    Press Releases
  • Videos
  • Reviews
  • News
  • Blog
  • 5,000 Years
    Chinese Dance
    Music
    Vocal Music
    Shen Yun Costumes
    Digital Projection
    Shen Yun Props
    Stories and History
    Shen Yun and Traditional Chinese Culture
  • FAQ
  • Newsletter Support Employment Search
    English
  • 中文正體
  • 中文简体
  • 日本語
  • 한국어
  • Česky
  • Deutsch
  • Español
  • Français
  • Indonesia
  • Italiano
  • Nederlands
  • Polski
  • Português
  • Pусский
  • Svenska
  • Việt
  • עברית
  • What's New Buy Tickets
    Menu
    Shen Yun Logo
    Tickets
    What’s New
    Menu
    • The Performance
      • 9 Characteristics of Shen Yun
      • Classical Chinese Dance
    • The Company
      • The Company
      • Our Story
      • Artists
      • Challenges We Face
      • About Shen Yun
        Performing Arts
      • Symphony Orchestra
      • Press Releases
    • Videos
    • Reviews
    • News
    • Blog
    • 5,000 Years
      • 5,000 Years
      • Chinese Dance
      • Music
      • Vocal Music
      • Shen Yun Costumes
      • Digital Projection
      • Shen Yun Props
      • Stories and History
      • Shen Yun and Traditional Chinese Culture
    • FAQ
    • Shop
      • Shen Yun Creations
      • Artist Fashion
      • Shen Yun Gift Shop
    Shen Yun 9 Characteristics Link Image

    What Makes Us Unique?

    DISCOVER THE 9 CHARACTERISTICS
    • Employment
    • Support
    • Subscribe
    • Search
    Language
    • 中文正體
    • 中文简体
    • 日本語
    • 한국어
    • Česky
    • Deutsch
    • Español
    • Français
    • Indonesia
    • Italiano
    • Nederlands
    • Polski
    • Português
    • Pусский
    • Svenska
    • Việt
    • עברית
      News
      Back News > 7 Differences Between Ballet and Classical Chinese Dance

    7 Differences Between Ballet and Classical Chinese Dance

    In the West we are familiar with ballet and performances like the Nutcracker or Swan Lake. But there’s another classical dance form with a long history that has only recently burst onto the world scene. It is called classical Chinese dance.

    Classical Chinese dance is an incredibly demanding, refined, and expressive dance form. Alongside ballet, it is also one of the most comprehensive dance systems known to humankind.

    Until a few years ago, very few people outside China ever heard of classical Chinese dance. One main reason is that when Chinese companies performed abroad, they often mixed Chinese dance with ballet, contemporary dance, modern, and jazz. And so the audience left the theater not sure exactly what they just saw.

    In 2006, however, Shen Yun Performing Arts was established in New York. Its founding mission was to revive genuine traditional culture, and this included presenting classical Chinese dance in its purest form. A decade later, classical Chinese dance has almost become a household name and has had tremendous influence over other art forms.

    What's the difference, then, between ballet and classical Chinese dance? Both can be incredibly beautiful. Both are very athletic and require years of disciplined hard work. And yet, the feel you get watching these two dance forms is markedly distinct. To really experience this, you have to watch a classical Chinese dance performance.

    But, by way of introduction, here are a few basic differences.

    First Difference: History

    Ballet has a history of several hundred years. Its history can be traced back to the Italian renaissance in the 15th century. The art form was systematized by King Louis XIV about a hundred years later.

    Classical Chinese dance is rooted in five millennia of Chinese civilization. Its origins go back to dances in ancient imperial palaces and folk traditions that were passed down through the generations. Some elements were preserved to this day through martial arts, but more on that in a moment.

    Second Difference: Training

    Classical Chinese dance training includes three main components—technical skill, form, and bearing. The high-level techniques of classical Chinese dance are also incredibly demanding and include many movements not present in ballet (more on that below).

    “Form” is a system of numerous distinctly Chinese movements and postures. But perhaps the most important part of the training is “bearing,” or in Chinese—yun (the same yun in Shen Yun). Yun is the inner feeling behind a movement. It is deeply connected to the dancer’s breathing and state of mind, and uniquely reflects a performer’s personality.

    Third Difference: Physicality

    At a professional level, both ballet and classical Chinese dancers are incredibly fit, slim, and have seemingly inhuman flexibility and muscle control. But the two training styles also lead to differences in the dancers’ physicality.

    Simply put, ballet and classical Chinese dance use muscles differently. Ballet builds on the existing human anatomy to develop muscles in a new way specific to the needs of ballet.

    Classical Chinese dance, however, uses the same muscles that we use on a daily basis and does not require them to be specifically developed. The muscles a dancer uses when walking, running, or playing basketball are the same muscles used in classical Chinese dance.

    So if you see a classical Chinese dancer walking down the street, you might only notice a fit person with great posture and a graceful, easy gait.

    Fourth Difference: Techniques

    Modern ballet has incorporated techniques from different art forms, including classical Chinese dance. But when comparing traditional ballet and classical Chinese dance, one of the things that audience members often notice is the range and degree of difficulty of classical Chinese dance techniques.

    Spins, for example, are performed differently. In ballet, they are performed vertically, with the body on a perfectly perpendicular axis. In classical Chinese dance, these techniques are performed with the upper body leaning forward, tilting upwards, or twisting backwards, and as a result, spins can take place on multiple planes. Classical Chinese dancers can even spin with one leg held high above their heads.

    Another example is the flips (fanteng) of classical Chinese dance, which do not exist in ballet. In Shen Yun performances, these flips often draw gasps from the audience.

    People sometimes mistakenly call these moves “acrobatics” or “gymnastics,” but the truth is, it’s the opposite. These difficult flips actually originated from classical Chinese dance and have a history of thousands of years.

    A few decades ago, Chinese gymnasts began borrowing these moves from classical Chinese dance and introduced them in the Olympics. That is how most people in the West learned about them, and is why it’s not commonly known where they actually came from.

    Fifth Difference: Connection to Martial Arts  

    Classical Chinese Dance and Martial Arts

    Classical Chinese dance has a special relationship with martial arts that does not exist in ballet. Classical Chinese dance and Chinese martial arts can be said to be like brothers with similar talents who chose different paths.

    In ancient China, during grand celebrations in the imperial palace, generals would perform in front of the emperor. The same martial arts moves they use on the battlefield became an art form, dance.

    The move of avoiding a spear, for instance, became a part of dance as a backflip; defending a simultaneous attack from all sides became in dance a sao tang, or “sweeping the hall spin.”

    It’s not that one evolved into the other. Rather, the same technique used for fighting is martials arts and used civilly is dance. The Chinese language even has a clue about this—the wu in wu shu (martial arts) and the wu in wu dao (dance) are written differently but pronounced exactly the same. 

    Sixth Difference: Cultural Influence

    Ballet, from the West, and classical Chinese dance, from the East, are founded in distinct cultural heritages. This difference is intangible, but perhaps an example can help illustrate it.

    In Western culture, when you approach someone you want to speak to, you would generally walk up to that person in a straight line. In traditional Eastern culture, you would approach this person in a roundabout way, through a circular trajectory. 

    This difference can be seen in how ballet emphasizes linear, distinct movement, and classical Chinese dance emphasizes movements that are round and continuous, with no pauses. Ballet, too, has perfectly round movements and postures, but in classical Chinese dance circularity is a basic attribute that permeates all movements.

    The “figure eight circle” (ba zi yuan), for instance, is a movement resembling a bow ribbon. To go forward, the movement starts backward, and to go left it goes right first—together forming a figure eight. This move can be a small hand gesture or a grand open spin of the entire body, adding layers of complexity to even the minute movements of classical Chinese dance.

    Footwork

    Seventh Difference: Ladies’ Footwork

    One final difference that is immediately easy to spot is how female dancers move across the stage. In ballet, movement is often on pointe, with a perfectly straight leg extending all the way to the tips of the toes. Sometimes, a female ballet dancer will also move in great dramatic strides that emphasize openness. 

    In classical Chinese dance, unless they are performing a technique, the ladies move with a rapid heel-to-toe mini-step. It looks like they are not so much walking as they are gliding across the stage. The movement is so quick and smooth that it makes the dancers seem as if floating on a cloud.

    Universal Treasures

    One dance form is more well-known, another is less known yet more ancient. In spite of their differences, though, both ballet and classical Chinese dance have the ability to vividly tell stories and move us through beautiful art.

    Here are some more resources for getting to know classical Chinese dance. There is nothing, though, like experiencing it live.

    RELATED CONTENT
    • Terracottas Thumb2
      What is Classical Chinese Dance
    • CCD Vs Gymnastics V2 300
      Olympic Gymnastics and Chinese Dance – Did You Notice Something?

    Previous

    Myths and Legends Return to Lincoln Center

    Next

    Shen Yun 2015 Season Begins
    Most Recent
    • Q&A with Soprano Rachael Bastick
    • Photos from Tour: Down Under and Across the Pond
    • Artist Spotlight: Roy Chen
    • Principal Dancer Kenji Kobayashi Shares Personal Story of Family and Faith
    • Shen Yun Creations: The Technical Moves of Classical Chinese Dance, Episodes 1-5
    • Q&A with Principal Dancer William Li
    • Photos from Tour: Flips, Jumps, and a Photo Challenge
    • Artist Spotlight: Tiffany Lin
    • Shen Yun Creations: Fei Tian College Student Works (I)
    • Feature Article: Principal Dancer Marilyn Yang
    Most Popular
    • All
    • News
    • Blog
  • 1 Artist Spotlight: Piotr Huang
  • 2 Feature Article: Principal Dancer Marilyn Yang
  • 3 Artist Spotlight: Tiffany Lin
  • 4 Photos from Tour: From Texas to Austria
  • 5 Pre-Show in Pittsburgh
  • 6 How Dancers Pass a Yoga Block
  • 7 The Audience and Us
  • 8 Vlogs: The World is Our Studio
  • 9 Photos from Tour: Flying High in the U.S. and Europe
  • 10 Artist Spotlight: Roy Chen
  • Show More
  • 1 Artist Spotlight: Piotr Huang
  • 2 Feature Article: Principal Dancer Marilyn Yang
  • 3 Artist Spotlight: Tiffany Lin
  • 4 Photos from Tour: From Texas to Austria
  • 5 Pre-Show in Pittsburgh
  • 6 How Dancers Pass a Yoga Block
  • 7 The Audience and Us
  • 8 Vlogs: The World is Our Studio
  • 9 Photos from Tour: Flying High in the U.S. and Europe
  • 10 Artist Spotlight: Roy Chen
  • Show More
    Show More

    Tags

    • Traditional Chinese Culture
    • Historical Anecdotes
    • Martial Arts
    • Dance Techniques
    • FAQs
    • Classical Chinese Dance
    • Announcements
      Shen Yun logo golden
      Shen Yun logo golden

      Shen Yun Performing Arts is the world's premier classical Chinese dance and music company, established in New York in 2006. It performs classical Chinese dance, ethnic and folk dance, and story-based dance, with orchestral accompaniment and solo performers. For 5,000 years, divine culture flourished in the land of China. Through breathtaking music and dance, Shen Yun is reviving this glorious culture. Shen Yun, or 神韻, can be translated as: “The beauty of divine beings dancing.”

      About
    • Shen Yun Performing Arts
    • Shen Yun Symphony Orchestra
    • Challenges We Face
    • Shen Yun & Spirituality
    • Meet the Artists
    • Frequently Asked Questions
    • Press Releases
    • Employment Opportunities
    • Videos
    • Latest & Featured
    • About Shen Yun
    • Meet the Artists
    • Reviews
    • News & Blog
    • News & Reviews
    • Featured
    • News
    • Reviews
    • Explore
    • Chinese Dance
    • Music
    • Vocal Music
    • Shen Yun Costumes
    • Digital Projection
    • Shen Yun Props
    • Stories and History
    • Shen Yun and Traditional Chinese Culture
    • Shen Yun Creations
      Artist Fashion
      Shen Yun Collections
      Friends of Shen Yun
      Tian Yin Music Store
      Guestbook
    • Support
    • Subscribe
    Shen Yun Performing Arts Official Website Artist Fashion Shen Yun Collections Friends of Shen Yun Copyright ©2022 Shen Yun Performing Arts. All Rights Reserved.
    Contact us Terms Privacy Site map